New PABR Method Wellness Group–Please join!

​I developed a new group in Facebook called PABR Method Wellness Group to lead members through nightly breathing sessions to help people get relief from all the new stresses, anxiety and pain surrounding the latest upheaval of the world. 

​​Here is a video to introduce it but I welcome you to join this private group! Just go to Facebook and search for PABR Method Wellness Group and click to join. You have to type in the whole title for it to come up. 🙂 

​​Also, please feel free to share this with people you know who can benefit. The more, the merrier!  We will start tonight, March 17, 2020 at 7pm PST!

Please share this email to friends and family who could benefit from this information.  I would love to share this information with more people so we can all feel better in our lives.

If you have any questions or thoughts, feel free to reach out at any time.

Thanks again!

Dr. Amy

Dr. Amy Novotny is the founder of the PABR Institute and has a mission to provide help and pain relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 10 years. 

Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute have helped her develop this treatment method to address a wide variety of painful and restrictive conditions.   She customizes all treatment plans to the individual to help them achieve their goals, whether it is to pick up a child, get through a work day pain free or play a sport.  

She is now an Amazon #1 Best Selling author with her book that she co-authored: Don’t Quit: Stories of Persistence, Courage and Faith. She has a variety of interests including running 35+ marathons, running two 100 mile ultra marathons, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day. 

To learn more about one-on-one consultations, upcoming events and to have Dr. Amy come perform a workshop at your business, please visit: https://pabrinstitute.com/services-provided


To subscribe to PABR Institute’s email list for free Tips for Relief, please visit: https://pabrinstitute.activehosted.com/f/1 

Author: Dr. Amy Novotny

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don’t Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day. Visit her photography portfolio here!

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